How to reduce coffee consumption without feeling like it does not work without it

Are you addicted to coffee? You may be thinking of giving up this habit, but you have a question: Can I function without it? Here’s how to get rid of caffeine and avoid side effects. Determine the amount of caffeine you are currently consuming, then determine the amount you want to start reducing. From here, […]

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Nerve damage, the eight signs that should not be neglected

The human body is traversed by billions of nerves. Most of them are peripheral and have a primary function: the transmission and transmission of messages and signals to the brain and spinal cord. When all goes well, the brain receives all the information it needs that enable muscle movement, pain recognition, and organ function. When […]

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